Post by Admin on May 10, 2019 19:54:21 GMT
I thought that it would be useful to share some links that are specific to conditions. These may contain information or self-help ideas. Feel free to add in the comments and I'll include them in this post.
Information
www.mind.org.uk/information-support/types-of-mental-health-problems/anxiety-and-panic-attacks/
www.anxietyuk.org.uk/get-help/anxiety-information/
www.time-to-change.org.uk/about-mental-health/types-problems/anxiety-disorders
www.mqmentalhealth.org/mental-health/conditions/anxiety
Self Help/Self Care
www.nhs.uk/conditions/generalised-anxiety-disorder/self-help/
www.moodjuice.scot.nhs.uk/anxiety.asp
www.yourhealthinmind.org/mental-illnesses-disorders/anxiety-disorders/self-help-and-helping-someone-with-anxiety
www.beyondblue.org.au/get-support/online-forums/anxiety/self-help-tips-for-managing-anxiety
Information
www.mind.org.uk/information-support/types-of-mental-health-problems/anxiety-and-panic-attacks/
www.anxietyuk.org.uk/get-help/anxiety-information/
www.time-to-change.org.uk/about-mental-health/types-problems/anxiety-disorders
www.mqmentalhealth.org/mental-health/conditions/anxiety
Self Help/Self Care
www.nhs.uk/conditions/generalised-anxiety-disorder/self-help/
www.moodjuice.scot.nhs.uk/anxiety.asp
www.yourhealthinmind.org/mental-illnesses-disorders/anxiety-disorders/self-help-and-helping-someone-with-anxiety
www.beyondblue.org.au/get-support/online-forums/anxiety/self-help-tips-for-managing-anxiety