BPD

new

« Prev
1
Next »

missmessymind
Administrator

Posts: 43

BPD May 5, 2019 15:00:03 GMT

Quote

Post by missmessymind on May 5, 2019 15:00:03 GMT

Hi I'm Nikita

I was diagnosed with BPD in Jan after years of believing I had it.
I have enrolled into DBT but i am yet to start this, I'll be keeping a log of my experience and hopefully progress.

Has anybody attended DBT and have any advice?
Thanks

EmmaLou New Member Posts: 28	BPD May 5, 2019 21:07:32 GMT via mobile missmessymind likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by EmmaLou on May 5, 2019 21:07:32 GMT Having a diagnosis can be uplifting can't it. It was for me when I got mine. My last therapist used some DBT techniques as well as CBT. I've read they can be very effective. X
	If you can't handle me then that makes two of us.

BPD

Post by missmessymind on May 5, 2019 15:00:03 GMT

Post by EmmaLou on May 5, 2019 21:07:32 GMT